Muscle & Strength Full Body Workout Routine 1.0

Shane Clifford – Freeware – iOS
out of 45 votes

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This program is tailored for novice and early intermediate weightlifters looking to enhance muscle and strength development. It covers both major and minor muscle groups, facilitating optimal hypertrophy, the process of muscle growth, through gradual resistance increase.

<ul>
 <li>Exercise demonstrations with detailed textual and video guides</li>
 <li>Curated Fitness Recipes</li>
 <li>Scheduled rest days</li>
 <li>Workout customization feature</li>
 <li>Push notification functionality</li>
 <li>Reset options for workout days and exercises</li>
 <li>Plank exercise timer</li>
 <li>Weight tracking through intuitive charts</li>
 <li>BMI index calculation</li>
 <li>Health-conscious biorhythm charts</li>
 <li>And many more features...</li>
</ul>

We extend our wishes for your well-being and contentment!

The user interface stands out for its ease of navigation and robust functionality, optimized for seamless operation across iPod, iPhone, iPad, and iPad Mini devices.

If you have any queries or suggestions regarding the application, please feel free to contact us. For all other feedback or inquiries, kindly reach out to us at mobile510.contact@gmail.com. Thank you!

Mobile510 – Mobile Software Group 
Email: mobile510.contact@gmail.com 
Website: <a href="http://mobile510.com/">http://mobile510.com/</a> 
Facebook: <a href="http://www.facebook.com/mobile510">http://www.facebook.com/mobile510</a>

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